Natural Smells can Make you Feel Better!

When you are studying you can sometimes feel stressed or tired.

A very simple way to change your mood is to use smell.

All your need is an oil burner, a night light, some water and some essential oils.

For example, if you were very anxious put 3 drops of Ylang Ylang and 3 drops of Lavender into a little water in the oil burner and heat with the night light. Your room will smell great and you will feel much calmer.

(Guys might prefer to substitute the Ylang Ylang with Sandlewood)

If you are feeling tired and finding it hard to study, use 3 drops of Rosemary and 3 drops of Lavender. This should make you feel refreshed.

To find other uses for oils click: http://www.healingtherapies.info/Aromatherapy.htm

They are easy to find in any health store. To find the one nearest to you see:
http://www.irishhealthstores.com/member_list.php


However, if you are down Enniscorthy way, a real treat is Evolv Health Store. Here you can find anything and everything and get expert advice from Proprietors, Nuala and Mat Ronan. See:
http://www.evolv.ie/

Using natural oils is simple to do and the effects are almost instant.

www.career-guidance-ireland.com